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MindWipe Eric S Piotrowski
MindWipe
Eric S Piotrowski
A small, simple guide to dealing with stress, anger, and ego. With ordinary language, insight, and humor, this book explains mindfulness and provides specific ways to confront the destructive forces of anxiety, tension, and self-deception. Special sections focus on mindful video gaming and stress-management for teachers.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 27, 2016 |
| ISBN13 | 9781534956087 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 90 |
| Dimensions | 127 × 203 × 5 mm · 95 g |
| Language | English |
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