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The Anxiety and Stress Solution Deck Judith Belmont
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The Anxiety and Stress Solution Deck
Judith Belmont
Relieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short Tip, followed by a Tool, or short activity to put that Tip into practice. - Clarify Your Feelings - Challenge Your Thoughts - Change Your Behaviors - Calming Strategies
| Media | Board game Cards |
| Released | 2019 |
| ISBN13 | 9781683731856 |
| Label | PESI Publishing & Media |
| Dimensions | 81 × 130 × 23 mm · 136 g |
| Language | English |
