CBT Counseling & Coaching Card Deck - Jeff Riggenbach - Board game - PESI Publishing & Media - 9781683732969 - June 18, 2020
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Jeff Riggenbach
CBT Counseling & Coaching Card Deck

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Grounded in cognitive science, these 50 powerful cards provide bite-sized inspiration and practical action steps to help you think and act differently. From the bestselling author of The CBT Toolbox, Jeff Riggenbach has developed strategies to help you: • Face your fears • Eliminate toxic relationships • Improve your mood • Stop worrying • Deal with difficult people • Overcome daily obstacles • Be more productive

Media Board game     Cards
Released June 18, 2020
ISBN13 9781683732969
Label PESI Publishing & Media
Pages 52
Dimensions 79 × 130 × 23 mm   ·   113 g
Language English  

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