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High-Intensity Training the Mike Mentzer Way Ed edition
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High-Intensity Training the Mike Mentzer Way
Mike Mentzer
Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.
288 pages, 200 b&w photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 16, 2002 |
| ISBN13 | 9780071383301 |
| Publishers | McGraw-Hill Education - Europe |
| Pages | 240 |
| Dimensions | 276 × 216 × 17 mm · 556 g |
| Language | English |
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