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The Fat Smash Diet: The Last Diet You'll Ever Need Ian K Smith
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The Fat Smash Diet: The Last Diet You'll Ever Need
Ian K Smith
Beginning with a detox stage designed to purify your body and make you think about the foods you put in it, the diet plan works by gradually reintroducing more nourishing, satisfying foods at each stage so that you construct an individual plan that will allow you to enjoy many of the foods you've enjoyed in the past.
160 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 4, 2007 |
| ISBN13 | 9780091917050 |
| Publishers | Ebury Publishing |
| Pages | 160 |
| Dimensions | 128 × 197 × 11 mm · 112 g |