Pilates Body in Motion - Alycea Ungaro - Books - Penguin - 9780241229477 - January 15, 2016
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Alycea Ungaro
Pilates Body in Motion

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Written by a pioneer of the Pilates method, this guide helps in improving posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.

176 pages

Media Books     Book
Released January 15, 2016
ISBN13 9780241229477
Publishers Penguin
Pages 176
Dimensions 150 × 220 × 20 mm   ·   393 g   (Weight (estimated))
Language English  

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