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Rugby: Speed, Agility and Quickness for Rugby - SAQ Alan Pearson
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Rugby: Speed, Agility and Quickness for Rugby - SAQ
Alan Pearson
SAQ (speed, agility and quickness) is a revolutionary training method which has proved that the explosive speed, acceleration and reaction times so crucial to rugby can now be developed in all players - whatever their size and shape.
160 pages, 70 b&w photographs, 90 line drawings
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 28, 2001 |
| ISBN13 | 9780713659498 |
| Publishers | Bloomsbury Publishing PLC |
| Pages | 160 |
| Dimensions | 189 × 230 × 10 mm · 422 g |
