No Gym? No Problem! - Dale Patrick - Books - The Crowood Press Ltd - 9780719810701 - November 1, 2013
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Dale Patrick
No Gym? No Problem!

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In this book, author Patrick Dale provides an alternative no-frills approach to health and exercise that requires little or no equipment and is guaranteed to be just as effective as far more complicated exercise routines. Written from experience, the book contains field-tested information that is surprisingly simple but nonetheless effective.

192 pages, Approx 130 colour photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 2013
ISBN13 9780719810701
Publishers The Crowood Press Ltd
Pages 192
Dimensions 190 × 244 × 11 mm   ·   640 g

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