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Low-Carb Dieting For Dummies Katherine B. Chauncey
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Low-Carb Dieting For Dummies
Katherine B. Chauncey
Explains the research behind reduced-carbohydrate diets, revealing how to find out the good and bad carbs to create a diet plan that works. It helps you discover how to: stock a low-carb kitchen; prepare 75 tasty low-carb recipes; create both meat and vegetarian dishes; incorporate exercise into your day; and, maintain a low-carb lifestyle.
360 pages, Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 21, 2003 |
| ISBN13 | 9780764525667 |
| Publishers | John Wiley & Sons Inc |
| Pages | 368 |
| Dimensions | 184 × 234 × 21 mm · 553 g |
| Language | English |
