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Do It Afraid (Workbook) Adeola Babatunde
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Do It Afraid (Workbook)
Adeola Babatunde
Self-defeating behaviour is the single most common reason why people seek psychotherapy. Fear prevents people from making their dreams a reality. The most frustrating part is feeling there is need to change one's attitude and not knowing how - or knowing how but being unable to adapt to change. "Do it Afraid" is an antidote - it explains why we sabotage ourselves, and it offers a proven course of action to transform behaviour from self-defeating to life -enhancing. It provides practical steps toward change that you can work into your everyday life.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 4, 2014 |
| ISBN13 | 9781326033040 |
| Publishers | Lulu.com |
| Pages | 100 |
| Dimensions | 6 × 152 × 229 mm · 158 g |
| Language | English |
