The Anxiety Relief Toolkit: Build resilience with practical techniques and guided exercises - Jacqueline Bruce - Books - Arcturus Publishing Ltd - 9781398849693 - November 1, 2025
In case cover and title do not match, the title is correct

Jacqueline Bruce
The Anxiety Relief Toolkit: Build resilience with practical techniques and guided exercises

Price
R 341
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping Nov 16 - 19
Christmas presents can be returned until 31 January
Get notified about new Jacqueline Bruce releases

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Not rated yet

A kit of 50 flashcards and a 128-page full-colour guidebook, devised by practising psychotherapist Jacqueline Bruce, offers exercises, tips and meditations for identifying anxiety triggers and responding to them. Dip into the cards whenever you feel overwhelmed, and turn to the book for more on building resilience.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 2025
ISBN13 9781398849693
Publishers Arcturus Publishing Ltd
Pages 128
Dimensions 133 × 204 × 62 mm   ·   504 g
Language English  

More by Jacqueline Bruce

Show all

More from the same publisher

See all of Jacqueline Bruce