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The Habit Builder Workbook for Self-Care: Daily hacks for calming the chaos Stephen David Rowe
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The Habit Builder Workbook for Self-Care: Daily hacks for calming the chaos
Stephen David Rowe
Analyse your current habits, plan new ones and track your progress in a full-colour workbook by motivation and productivity expert Stephen David Rowe. Alongside practical write-in exercises, it gives advice on making a new habit stick and stopping a bad one.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | 2026 |
| ISBN13 | 9781398862890 |
| Publishers | Arcturus Publishing Ltd |
| Pages | 160 |
| Dimensions | 215 × 175 × 13 mm · 310 g |
