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The Complete Guide to Postnatal Fitness Judy DiFiore 3rd edition
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The Complete Guide to Postnatal Fitness
Judy DiFiore
A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. This third edition has been fully updated, with new guidance and up to date references, and all illustrations replaced with new photographs.
256 pages, black and white
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 31, 2010 |
| ISBN13 | 9781408124550 |
| Publishers | Bloomsbury Publishing PLC |
| Pages | 256 |
| Dimensions | 188 × 229 × 16 mm · 686 g |
| Language | English |
