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Stress Less: Your Guide to Managing Stress (Healthy Me) Heather E. Schwartz
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Stress Less: Your Guide to Managing Stress (Healthy Me)
Heather E. Schwartz
You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast paced world, but it doesn't have to be stressful.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | July 1, 2011 |
| ISBN13 | 9781429665476 |
| Publishers | Capstone Press |
| Pages | 32 |
| Dimensions | 203 × 254 × 8 mm · 294 g |
| Language | English |
