Eat Drink Move Sleep: A Health Tracking Journal - Chronicle Books - Books - Chronicle Books - 9781452142104 - August 4, 2015
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Chronicle Books
Eat Drink Move Sleep: A Health Tracking Journal

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This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.

12 pages, Rounded corners, elastic band, lay-flat binding

Media Books     Book
Released August 4, 2015
ISBN13 9781452142104
Publishers Chronicle Books
Pages 12
Dimensions 216 × 115 × 13 mm   ·   250 g   (Weight (estimated))

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