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The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind - Compassion Focused Therapy Lynne Henderson
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The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind - Compassion Focused Therapy
Lynne Henderson
A ground-breaking workbook that offers fresh insights into improving self-confidence.
320 pages, 10 b/w illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 4, 2021 |
| ISBN13 | 9781472144706 |
| Publishers | Little, Brown Book Group |
| Pages | 256 |
| Dimensions | 257 × 366 × 22 mm · 566 g |
