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The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again Gemma Atkinson
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The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again
Gemma Atkinson
The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.
288 pages, Full colour
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 14, 2022 |
| ISBN13 | 9781472283801 |
| Publishers | Headline Publishing Group |
| Pages | 304 |
| Dimensions | 246 × 189 × 27 mm · 966 g |
