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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety Padraig O'morain
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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
Padraig O'morain
Practical mindfulness techniques and advice for the worried to the seriously stressed.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 3, 2016 |
| Original release date | 2015 |
| ISBN13 | 9781473619456 |
| Publishers | Hodder & Stoughton General Division |
| Pages | 256 |
| Dimensions | 215 × 137 × 21 mm · 272 g |
