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The Trail Runner's Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras Sarah Lavender Smith
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The Trail Runner's Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras
Sarah Lavender Smith
The Trail Runner's Companion provides a goal-oriented guide that coaches and inspires the reader to make steady progress toward becoming a better and more satisfied runner through trail running.
296 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 1, 2017 |
| ISBN13 | 9781493027743 |
| Publishers | Rowman & Littlefield |
| Pages | 296 |
| Dimensions | 234 × 191 × 19 mm · 771 g |
| Language | English |
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