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A Grandpa's Practical Guide: to a Healthy Mind, Body, and Soul Samuel Conner
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A Grandpa's Practical Guide: to a Healthy Mind, Body, and Soul
Samuel Conner
This book is based on improving my health after i retired 2 years ago, as well as our roles as grandparents. Sitting home and not being active can really affect your mental and physical health. Referencing a quote from the Greek Philosopher, Plato "necessity is the mother of invention" I applied it to my current state of well-being, and knew that it was necessary for me to re-invent myself in my senior years. I think you will find this book helpful as there are many facts as well as personal trials, and solutions to having a healthy mind, body, and soul.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 18, 2014 |
| ISBN13 | 9781497562714 |
| Publishers | CreateSpace Independent Publishing Platf |
| Pages | 80 |
| Dimensions | 5 × 140 × 216 mm · 104 g |
| Language | English |
