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Born to Run 2: The Ultimate Training Guide Christopher McDougall
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Born to Run 2: The Ultimate Training Guide
Christopher McDougall
The best-selling author and renowned coach duo from Born to Run return with an illustrated, practical and holistic guide for every kind of runner, with tips on nutrition, training, shoe recommendations and suggestions for finding a running community. Original.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 6, 2022 |
| ISBN13 | 9781524712341 |
| Publishers | Knopf Doubleday Publishing Group |
| Pages | 270 |
| Dimensions | 246 × 190 × 25 mm · 788 g |
| Language | English |
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