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Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity Doc Childre
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Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
Doc Childre
From the best-selling authors of Transforming Anger and Transforming Stress comes the first book to apply scientifically proven techniques for engaging with the heart to promote fast and effective relief from anxiety.
152 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 30, 2006 |
| ISBN13 | 9781572244443 |
| Publishers | New Harbinger Publications |
| Pages | 152 |
| Dimensions | 135 × 191 × 11 mm · 190 g |