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50 Ways To Soothe Yourself Without Food Albers, Susan, Psy.D.
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50 Ways To Soothe Yourself Without Food
Albers, Susan, Psy.D.
Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.
PAP
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 18, 2009 |
| ISBN13 | 9781572246768 |
| Publishers | New Harbinger Publications |
| Genre | Magazines / Books |
| Pages | 224 |
| Dimensions | 128 × 179 × 15 mm · 228 g |
| Language | English |
