Three Steps to Awakening: A Practice for Bringing Mindfulness to Life - Larry Rosenberg - Books - Shambhala Publications Inc - 9781590305164 - December 3, 2013
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Larry Rosenberg
Three Steps to Awakening: A Practice for Bringing Mindfulness to Life

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A unique three-phase model for meditation practice that ties together elements of the various Buddhist traditions and that is remarkably adaptable to modern life and changing situations.

144 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 3, 2013
ISBN13 9781590305164
Publishers Shambhala Publications Inc
Pages 176
Dimensions 141 × 215 × 13 mm   ·   238 g

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