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The Cognitive Behavioral Therapy Workbook for Menopause: A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression and Other Symptoms - A New Harbinger Self-Help Workbook Sheryl Green
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The Cognitive Behavioral Therapy Workbook for Menopause: A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression and Other Symptoms - A New Harbinger Self-Help Workbook
Sheryl Green
This book is the first to address menopause using cognitive behavioral therapy (CBT).
224 pages, Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 3, 2013 |
| ISBN13 | 9781608821105 |
| Publishers | New Harbinger Publications |
| Pages | 224 |
| Dimensions | 204 × 254 × 14 mm · 426 g |
