7 Weeks To 300 Sit-ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups - Brett Stewart - Books - Ulysses Press - 9781612430492 - April 3, 2012
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Brett Stewart
7 Weeks To 300 Sit-ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

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Part of "7 Weeks" series, this title presents a daily schedule for 7 weeks that allows readers to build the strength needed to do 200 consecutive sit-ups and build visible ab muscles and tight, impressive core strength.

128 pages, 120 B&W photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 3, 2012
ISBN13 9781612430492
Publishers Ulysses Press
Pages 128
Dimensions 174 × 231 × 5 mm   ·   290 g

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