Mbsr Every Day - Bob Stahl - Books - New Harbinger Publications - 9781626251731 - June 25, 2015
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Bob Stahl
Mbsr Every Day

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In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.

224 pages

Media Books     Book
Released June 25, 2015
ISBN13 9781626251731
Publishers New Harbinger Publications
Genre New Age Literature
Pages 224
Dimensions 176 × 129 × 14 mm   ·   250 g   (Weight (estimated))

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