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After the Breakup: A Self-Love Journal Lindsey Dortch Brock
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After the Breakup: A Self-Love Journal
Lindsey Dortch Brock
Move beyond your breakup and bounce back stronger with self-love exercises
A breakup can be devastating-no matter what side you're on-but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery-from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide.
Go beyond other self-help journals with:
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 5, 2021 |
| ISBN13 | 9781638070405 |
| Publishers | Rockridge Press |
| Pages | 182 |
| Dimensions | 203 × 201 × 10 mm · 408 g |
| Language | English |
