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The Relaxation and Stress Reduction Workbook Martha Davis
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The Relaxation and Stress Reduction Workbook
Martha Davis
The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.
392 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 30, 2019 |
| ISBN13 | 9781684033348 |
| Publishers | New Harbinger Publications |
| Pages | 392 |
| Dimensions | 202 × 203 × 21 mm · 712 g |
| Language | English |
