Motivating People to Be Physically Active - Bess H. Marcus - Books - Human Kinetics Publishers - 9781718217003 - September 30, 2024
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Bess H. Marcus
Motivating People to Be Physically Active Third edition

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Drawing on updated research and behavioral science, this guide offers practical strategies to reduce sedentary habits and boost daily activity. It outlines theory-based interventions, inclusive low-cost activities, and tech-supported tools, with case studies and reproducible resources to design tailored physical activity programs.

232 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 30, 2024
ISBN13 9781718217003
Publishers Human Kinetics Publishers
Pages 224
Dimensions 253 × 176 × 15 mm   ·   478 g

See all of Bess H. Marcus ( e.g. Paperback Book )