Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities - Michael Boyle - Books - Human Kinetics Publishers - 9781718245846 - June 30, 2025
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Michael Boyle
Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities

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Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover clear rules for program design, dynamic warm-ups, mobility drills, and speed training, alongside essential insights on coaching tactics and facility planning for every developmental stage.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 30, 2025
ISBN13 9781718245846
Publishers Human Kinetics Publishers
Pages 192
Dimensions 217 × 278 × 13 mm   ·   548 g
Language English  

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