Yoga Meditation: Still Your Mind and Awaken Your Inner Spirit - Stephen Sturgess - Books - Red Wheel/Weiser - 9781780286440 - April 3, 2014
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Stephen Sturgess
Yoga Meditation: Still Your Mind and Awaken Your Inner Spirit New edition

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Authentic yoga acts as a gateway to higher consciousness through an artful blend of postures, cleansing rituals, breathwork, and meditation. It awakens inner peace, joy, and harmony while channeling ancient Kriya and Patanjali wisdom to unlock boundless energy and creative potential.

160 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 3, 2014
ISBN13 9781780286440
Publishers Red Wheel/Weiser
Pages 160
Dimensions 164 × 234 × 12 mm   ·   440 g

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