Instant Presence: Allow Natural Meditation to Happen - Enza Vita - Books - Red Wheel/Weiser - 9781786780614 - June 20, 2017
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Enza Vita
Instant Presence: Allow Natural Meditation to Happen New Edition

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Embrace a path to waking up to the present with a transformative guide that subverts goal-driven practices. Using a Q&A approach and practical exercises, it challenges the illusion of a separate self, inviting readers to let go of control and discover that true awareness is available here and now.

208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 20, 2017
ISBN13 9781786780614
Publishers Red Wheel/Weiser
Pages 200
Dimensions 215 × 137 × 19 mm   ·   264 g

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