Tell your friends about this item:
Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain Richard Brennan New Edition
Price
R 427
excl. VAT
Ordered from remote warehouse
Expected to be ready for shipping Nov 25 - Dec 16
Christmas presents can be returned until 31 January
Get notified about new Richard Brennan releases
Our customers say:
Add to your iMusic wish list
Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain
Richard Brennan
This essential guide employs principles of the Alexander Technique to reveal how everyday postural habits contribute to back pain. Through simple exercises, it offers insights into easing muscular tension and reducing stress on bones and joints, paving the way for a pain-free and healthier lifestyle.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 12, 2022 |
| ISBN13 | 9781786786746 |
| Publishers | Red Wheel/Weiser |
| Pages | 224 |
| Dimensions | 215 × 136 × 25 mm · 248 g |
| Language | English |
![Cover for Richard Brennan · How to Breathe: Improve your breathing for health, happiness and well-being (Paperback Book) [New Edition] (2017)](https://imusic.b-cdn.net/images/item/original/972/9781859063972.jpg?richard-brennan-2017-how-to-breathe-improve-your-breathing-for-health-happiness-and-well-being-paperback-book&class=scaled&v=1647926593)
