Soberish: The Science-Based Guide to Taking Your Power Back from Alcohol - Kayla Lyons - Books - Red Wheel/Weiser - 9781786787521 - September 12, 2023
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Kayla Lyons
Soberish: The Science-Based Guide to Taking Your Power Back from Alcohol 0 New edition

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Empower millennials and Gen Z to transform their relationship with alcohol by examining deeply rooted triggers and social pressures. Drawing on science-based techniques and practical strategies, this guide offers insights to overcome challenges and craft a balanced, personalized approach to drinking.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 12, 2023
ISBN13 9781786787521
Publishers Red Wheel/Weiser
Pages 288
Dimensions 136 × 215 × 24 mm   ·   366 g

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