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Hello New You: Eat Better, Drink Less, Exercise More Katherine Bebo
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Hello New You: Eat Better, Drink Less, Exercise More
Katherine Bebo
Eating junk, drinking too much and barely exercising - we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.
160 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 4, 2019 |
| ISBN13 | 9781786857590 |
| Publishers | Octopus Publishing Group |
| Pages | 160 |
| Dimensions | 122 × 162 × 15 mm · 264 g |
| Language | English |
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