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101 Ways to Lose Weight and Never Find It Again Scott Baptie
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101 Ways to Lose Weight and Never Find It Again
Scott Baptie
101 evidence-based tips and tricks to lose weight forever, covering nutrition, exercise, sleep, goal-setting, mindset, food environment and willpower
224 pages, Full colour photography throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 10, 2019 |
| ISBN13 | 9781787133501 |
| Publishers | Quadrille Publishing Ltd |
| Pages | 224 |
| Dimensions | 189 × 246 × 22 mm · 808 g |
