Anxiety : How to Calm Your Thoughts and Quieten Your Mind - Debbi Marco - Books - Summersdale Publishers Ltd - 9781787832640 - May 14, 2020
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Anxiety : How to Calm Your Thoughts and Quieten Your Mind


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Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.


160 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 14, 2020
ISBN13 9781787832640
Publishers Summersdale Publishers Ltd
Pages 160
Dimensions 132 × 94 × 20 mm   ·   207 g
Language English  

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