Everyday Calming Rituals - Tania Ahsan - Books - Welbeck Publishing UK - 9781789561760 - March 5, 2020
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Tania Ahsan
Everyday Calming Rituals

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Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.

192 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 5, 2020
ISBN13 9781789561760
Publishers Welbeck Publishing UK
Pages 192
Dimensions 206 × 135 × 15 mm   ·   249 g

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