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Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (From Someone Who Has Been There) Cara Lisette
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Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (From Someone Who Has Been There)
Cara Lisette
Based on the author's lived experience and expertise as a therapist, this guide offers practical support for the realities of eating disorder recovery. From advice on making sustainable changes to tips for avoiding pitfalls like food-centric holidays, this book offers real help to get started, stay motivated, and make improvements that last.
224 pages, N/A
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 21, 2025 |
| ISBN13 | 9781805017110 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 192 |
| Dimensions | 135 × 214 × 18 mm · 194 g |
| Language | English |
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