Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet - Emily Kerrigan - Books - Summersdale Publishers - 9781837997411 - January 8, 2026
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Emily Kerrigan
Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet

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Offering shortcuts and inspiration on how to adopt and maintain a healthy diet, Nutrition Hacks will help you learn all the essentials you need to know about nutrition, uncover the most common food and diet myths, discover a multitude of hacks and recipes, and prepare your weekly meals with a selection of no-stress food planners.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 8, 2026
ISBN13 9781837997411
Publishers Summersdale Publishers
Pages 160
Dimensions 125 × 175 × 15 mm   ·   260 g

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