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Strength Training for Faster Swimming Blyth Lucerno
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Strength Training for Faster Swimming
Blyth Lucerno
Swimming-specific strength training gives competitive swimmers an edge. By strategically incorporating strength training into the swimming routine, better and quicker improvement can be expected.
160 pages, 250 photos & Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 1, 2011 |
| ISBN13 | 9781841263397 |
| Publishers | Meyer & Meyer Sport (UK) Ltd |
| Pages | 160 |
| Dimensions | 166 × 238 × 10 mm · 417 g |
