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100 Essential Triathlon Sessions: The Definitive Training Programme for all Serious Triathletes Steve Trew
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100 Essential Triathlon Sessions: The Definitive Training Programme for all Serious Triathletes
Steve Trew
Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. This title offers a definitive training programme for all serious triathletes. It includes 100 sessions - 30 swim, 30 bike, 30 run and 10 Brick.
176 pages, 35 colour photographs 5 diagrams
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 26, 2014 |
| ISBN13 | 9781847976727 |
| Publishers | The Crowood Press Ltd |
| Pages | 160 |
| Dimensions | 235 × 166 × 8 mm · 358 g |
| Language | English |
