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Mindfulness: Your step-by-step guide to a happier life - Practical Guide Series Tessa Watt
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Mindfulness: Your step-by-step guide to a happier life - Practical Guide Series
Tessa Watt
Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.
208 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 24, 2015 |
| ISBN13 | 9781848319547 |
| Publishers | Icon Books |
| Pages | 208 |
| Dimensions | 181 × 192 × 16 mm · 181 g |
| Language | English |
