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Beat the blues before they beat you - how to overcome depression Robert L. Leahy
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Beat the blues before they beat you - how to overcome depression
Robert L. Leahy
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression - and once you do, you will be better equipped to prevent its recurrence. In this new book world-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alle
288 pages, Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 5, 2011 |
| ISBN13 | 9781848503335 |
| Publishers | Hay House UK Ltd |
| Pages | 286 |
| Dimensions | 137 × 218 × 21 mm · 365 g |
| Language | English |
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