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Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond Tara Lee
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Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond
Tara Lee
Discover a practical guide to pregnancy yoga you can do at home with simple instructions, vivid illustrations, meditations, affirmations and genuine birth stories. Alleviate discomfort, deepen your bond with your baby, ease labor with focused breathing and positioning, and regain strength postpartum.
144 pages, col. Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 1, 2013 |
| ISBN13 | 9781848990814 |
| Publishers | Red Wheel/Weiser |
| Pages | 144 |
| Dimensions | 196 × 235 × 12 mm · 528 g |
