Today, just like yesterday - defying dysthymia one challenge at a time - Richard Kirby - Books - Welbeck Publishing UK - 9781911246619 - April 12, 2018
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Richard Kirby
Today, just like yesterday - defying dysthymia one challenge at a time

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Richard Kirby was diagnosed with depression in 2004. A decade later, however, he found out that his underlying problem was actually dysthymia. As his 50th birthday loomed ever closer, Richard set out to undertake 100 mental, physical and emotional challenges.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 12, 2018
ISBN13 9781911246619
Publishers Welbeck Publishing UK
Pages 240
Dimensions 140 × 196 × 22 mm   ·   310 g
Language English  

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