The Acceptance and Commitment Therapy (ACT) Journal: A Guide and Companion for Improving Your Wellbeing in 12 Weeks - Nic Hooper - Books - Pavilion Publishing and Media Ltd - 9781912755783 - June 14, 2021
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Nic Hooper
The Acceptance and Commitment Therapy (ACT) Journal: A Guide and Companion for Improving Your Wellbeing in 12 Weeks

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Aimed at anyone seeking to live a life aligned to values, and especially helpful for those engaged in brief forms of coaching and therapy, the ACT Journal offers a unique workbook for enhancing personal wellbeing through structured self-reflection.

200 pages

Media Books     Spiral Book   (Book with sewn spine)
Released June 14, 2021
ISBN13 9781912755783
Publishers Pavilion Publishing and Media Ltd
Pages 200
Dimensions 211 × 164 × 27 mm   ·   408 g

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