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How To Breathe: 25 Simple Practices for Calm, Joy and Resilience Ashley Neese
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How To Breathe: 25 Simple Practices for Calm, Joy and Resilience
Ashley Neese
Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork plus 25 simple practices
144 pages, Colour photos throughout
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | April 30, 2019 |
| ISBN13 | 9781912836093 |
| Publishers | Duckworth Books |
| Pages | 144 |
| Dimensions | 143 × 199 × 14 mm · 260 g |
| Language | English |
