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Mindfulness At Work: How to Avoid Stress, Achieve More and Enjoy Life! Stephen McKenzie
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Mindfulness At Work: How to Avoid Stress, Achieve More and Enjoy Life!
Stephen McKenzie
A comprehensive guide to significantly improving one’s worklife, through the practice of mindfulness. Written by an expert with both clinical and personal experience, it shows you how to reduce stress, increase productivity, improve decision-making skills, enjoy better relationships with colleagues, think creatively and improve leadership skills.
200 pages, index, biography
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 5, 2013 |
| ISBN13 | 9781921966194 |
| Publishers | Exisle Publishing |
| Pages | 200 |
| Dimensions | 156 × 236 × 15 mm · 292 g |
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